Last NIght’s Dinner

Ingredients

  • 12 ounces fresh sweet or hot Italian pork sausages, removed from casing
  • 1 tablespoon olive oil
  • 3 bell peppers, thinly sliced (I used a variety of colors)
  • 1 medium onion, thinly sliced
  • 2 teaspoons minced garlic
  • 1 can (28 oz) crushed tomatoes with basil
  • ½ teaspoon each salt and freshly ground pepper
  • 1 lb. penne pasta , or other pasta

Method

1. Bring a large pot of lightly salted water to a rapid boil.

2. Meanwhile cook sausage in a large nonstick skillet over medium heat 5 minutes or until browned, breaking up chunks with a wooden spoon. Remove to a plate.

3. Add oil, peppers and onion to skillet. Cook, stirring occasionally, 5 minutes or until lightly browned. Push vegetables aside, add garlic and sauté 1 minute until fragrant. Stir in sausage, tomatoes, salt and pepper. Bring to a boil, reduce heat, cover and simmer 10 minutes to blend flavors.

4. Meanwhile stir pasta into boiling water and cook as package directs.

5. Drain pasta, transfer to a large serving bowl, add sauce and toss to mix and coat.

Notes

Per serving: 547 cal, 20 g pro, 67 g car, 4 g fiber, 21 g fat (7 g saturated fat), 43 mg chol, 855 mg sod

Source: Woman’s Day Magazine (6 servings)

Advertisements

One thought on “Last NIght’s Dinner

  1. I printed this recipe out and will have your dad make it sometime in the near future. It looks simple and delicious!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s